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The PT Project is an 8 week programme for men who are tired of winging it. 2× 1-1 sessions per week for 16 weeks to help you build confidence in the gym by teaching you proper technique and the habits and nutrition to back it up outside the gym.
The PT Project is an 8 week programme for men who are tired of winging it. 2× 1-1 sessions per week for 16 weeks to help you build confidence in the gym by teaching you proper technique and the habits and nutrition to back it up outside the gym.